High Achiever offers hope and inspiration and a raw and page-turning read. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me. She provides actionable steps for anyone looking to drink less or none at all.
“The Easy Way for Women to Stop Drinking” by Allen Carr
Now that we’ve explored some of the best books on alcoholism, let’s delve into the impact these books have had on individuals and the recovery community in the next section. The book is designed to guide you through the process of quitting alcohol and discovering the joy and fulfillment that comes with sobriety. https://ecosoberhouse.com/ This book isn’t just a journal; it’s a companion for your journey to sobriety. This book isn’t just a guide; it’s a companion for your journey to an alcohol-free life. Sometimes, the most powerful insights come from personal stories, from people who’ve walked the path and come out the other side.
Beautiful Boy by David Sheff
Gray’s journal provides prompts, exercises, and insights to guide you on your path to sobriety. This book is more than a guide to sobriety; it’s a call to action. “The Big Book”, as it’s often called, lays out the foundational principles of the 12-step program that has become synonymous with AA. In “The Recovery Book”, Mooney, a renowned addiction expert, provides a wealth of information on everything from understanding addiction to managing recovery.
San Francisco library’s most stolen books are on drug addiction – The San Francisco Standard
San Francisco library’s most stolen books are on drug addiction.
Posted: Tue, 20 Feb 2024 08:00:00 GMT [source]
Download The Annotation and Note-Taking Guide
Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles. (And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time. It includes research and quotable nuggets on how to immediately take steps toward behavior change.
But this book isn’t just about Knapp’s journey; it’s about your journey, too. That’s where Jack Canfield’s one of the best books on alcoholism, “The 30-Day Sobriety Solution” comes in. The book contains insights and exercises to help you understand your habits and how to change them. That’s the premise of one of the best books on alcoholism, Amy Johnson’s “The Little Book of Big Change”.
- “The Big Book”, as it’s often called, lays out the foundational principles of the 12-step program that has become synonymous with AA.
- Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.
- In a society where happy hours are a norm and wine o’clock is a thing, choosing not to drink can feel like a radical act.
- He shares his experiences with alcohol addiction and his journey to sobriety, offering a candid, insightful look at the realities of alcoholism.
- You have the wisdom, experiences, and insights of others who have walked the same path and emerged stronger on the other side.
- Anne M. Fletcher offers new solutions for drinking problems and communicates suggestions and advice from those who have succeeded.
Inspiring Change
This book is a great place to start if you’ve been feeling sober curious. Through collaboration with statewide partners and the North Dakota Behavioral Health Division, the state experienced an 11 percent drop in stigmatized attitudes. In fact, the most recent survey in 2021 found that the percentage of North Dakotans who believe addiction is a disease increased from 63 percent to 74 percent.
- If you’ve ever felt like alcohol has more control over you than you do over it, Allen Carr’s one of the best books on alcoholism “The Easy Way to Control Alcohol” might just be the book you need.
- In exploring the best books on alcoholism, it’s important to remember that each person’s journey to recovery is unique.
- Cupcake Brown was 11 when she was orphaned and placed into foster care.
- A great starter book for anyone looking to begin changing their relationship with alcohol.
If you are a loved one of someone who’s an active addict or in recovery, it’s likely that life will take you to many unexpected turns and you will have to deal with many situations. This is one of the best reads for families of addicts, but also for anyone else who is wondering what addiction compulsion is and how recovery takes place. Written by the author and treatment pioneer Patrick Carnes, “Out of the Shadows” starts off by trying to explain sexual addiction to the reader.
- In “The Alcohol Experiment”, Grace invites you to take a 30-day break from alcohol.
- This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion.
- Catherine Gray shares her personal journey from alcohol addiction to sobriety with raw honesty and refreshing humor.
In high school, Tiffany Jenkins was a popular student and the captain of the school’s cheerleading squad. But opioid addiction soon takes over her life, transforming her into a person she barely recognizes. At her lowest point, Jenkins finds herself being best addiction memoirs arrested by officers who are also her friends. Her four months in jail serve as the starting point to her eventual recovery. High Achiever is a mind-spinning memoir of how quickly things go wrong and how much hard work it takes to set things right.
“The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry” by Lance Dodes
